Dr. Steven Gundry popularized the lectin-free diet. He is a former heart surgeon who switched his focus to food and supplement-based medicine.
The de-militarized zone between North and South Korea represents a small strip of land some 1,528 km2 in area and off limits to people since the end of the Korean War in 1953 (58). Farming communities once abundant there no longer till the soil. The result of abandonment has been striking, and in favor of ecological recovery (59). During the intervening years, remnant populations of wildlife have re-bounded into robust populations within that narrow region, including the Asiatic black bear, musk deer, and the red-crowned crane. An unexpected (and unwanted) example of “proof of concept”, vivax malaria has also retuned to the area next to the DMZ in South Korea, as the result of that country’s inability to carry out effective mosquito-control programs that would ordinarily include portions of the DMZ (60).
Very few individuals take the time to care for themselves with busy lifestyles and schedules. However, taking care of yourself is the best way of ensuring you live a long healthy life, not only physically, but also mentally.
644 original persuasive topics for speeches and essays. Student? Teacher? This list is for you! Great list of good , creative, interesting ideas.
Crafting a persuasive speech or writing a persuasive essay begins with picking the right topic. A good persuasive speech topic is one that you can use to grab the audience’s attention, inform and persuade, and provide a strong persuasive argument for adopting your point of view.
Consider what happened immediately after the 1977 ”Dietary Goals” — McGovern’s masterpiece of politico-nutritionist compromise. In the wake of the panel’s recommendation that we cut down on saturated fat, a recommendation seconded by the 1982 National Academy report on cancer, Americans did indeed change their diets, endeavoring for a quarter-century to do what they had been told. Well, kind of. The industrial food supply was promptly reformulated to reflect the official advice, giving us low-fat pork, low-fat Snackwell’s and all the low-fat pasta and high-fructose (yet low-fat!) corn syrup we could consume. Which turned out to be quite a lot. Oddly, America got really fat on its new low-fat diet — indeed, many date the current obesity and diabetes epidemic to the late 1970s, when Americans began binging on carbohydrates, ostensibly as a way to avoid the evils of fat.